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Monthly Archives: October 2011
Base & Posture: The Keys to Grappling
In most schools’ Brazilian Jiu Jitsu classes base and posture are simply addressed as a step in a technique or sequence. At Nexus, however, we use unique training methods to develop these essentials as skills in the shortest time possible, which is why our students get such great results! Continue reading
Team Nexus Rocks NAGA Rhode Island!
Even with less than 20 total competitors on hand between the adult and youth members of the team, Nexus still brought home a host of medals, including several double golds and championship belts. Continue reading
Best Womens Fitness Classes in Wareham
We also looked at everything female exercisers were finding lacking in other womens fitness classes, and developed our SuperFit Bootcamp specifically to address those issues. Continue reading
The Truth Behind Personal Self Defense Training
As I’ve discussed on this Blog before, there are a lot of misconceptions about personal self defense training in martial arts. Truth be told, there’s a lot of hype and B.S. being floated around what is being promoted as “street effective self-defense.” Continue reading
UFC 136 Edgar vs. Maynard Preview
Here at Nexus Martial Arts & Fitness, we will have our eyes on UFC 136. Nexus chief instructor Stephen Whittier spent many years training closely with Kenny, and was one of his main training partners all the way up until he faced Sherk! Continue reading


